Far beyond merely offering acupuncture, Chinese alternative medicine has long revolved around the concept that invasion of the body by large foreign objects, such as scalpels, was to be avoided. Foot reflexology is a great example of a non-invasive technique which produces results in those who experience the procedure.

Reflexology, which can be applied to any body part, but is especially concentrated on the sensitive nerve endings located in the soles of the feet and in the hands, is a science based on the idea that gentle pressure on reflex points can produce certain results. The result aimed for is to increase health and harmony by promoting health in the organs which correspond to the reflex point being worked by the practitioner. The idea is that energetic pathways flow through and connect all the various parts which comprise the human body.

This might sound akin to a magic act, yet it’s not as esoteric as it may seem. The human brain is a giant electrical device – electricity flows through the inner working of the brain, controlling everything from hunger to fine motor skills. By applying pressure in a skillful and knowledgeable way, a reflexologist may influence the signals sent between the brain and the body, causing a realignment of the electrical pattern. This realignment can create a new balance which is soothing and reduces both pain and stress.

If you’re considering trying a reflexology treatment, your experience will be somewhat similar to going to the spa for a massage. You’ll bare your feet, but nothing else, then sit on a comfortable chair or table. The reflexologist will examine your feet, then begin several techniques to achieve the harmonic balance desired. You should not feel pain, only firm pressure. At the end of the treatment, a sense of relaxation coming over you will indicate that this alternative to traditional medicine has achieved a balance formerly non-existent in your body. Remember to thank the reflexologist if you are happy with the treatment,